The Savage Philosopher

Connecting. The human species is a very fragile and weak creature when are compared to all the other animals on the planet. We do not have thick skin, claws, the ability to run fast, climb, or thrive in environments beyond a very small range of temperatures. Our situation is even more dire when we are first born. The species family unit must maintain hundred percent vigilance for the first couple years of life just to be able to survive. By all rights, the human species should’ve been destroyed by everything else on this planet. So why are we still here?? From my personal experience, I believe it is because of our ability to collaborate with one another and work towards a common goal through task specialization and delegation. It is impossible to be all things to all people. Our natural talents and disadvantages automatically make us better at some things and worse at others. Through task specialization we can become more useful to those around us and becomes a key reason why others

I am blown away of how we are attracted to stories and images of sex, tragedy, and beliefs. Another celebrity sex tape and I am left wondering why such a story so important to the human population? Is it simply our procreative instincts kicking in? Or something deep down in us that reflects our species worldview? Or maybe it is a welcome distraction… Maybe it is too much to ask to be curious why the president of the United States is in India, the impacts of a giant volcanic eruption in Indonesia, or debating melting over 3 million weapons currently held by Americans. When I compare and contrast events that may have a direct impact on my life, a celebrity sex tape doesn’t even register. I am impacted by trade agreements other countries. I am impacted by volcanoes spewing tons of ash into the atmosphere further the cooling of the planet. I am impacted by the fear in political discourse that may shape my kid’s future. Neuroscience teaches us that the brain deliberately attempts to co

I am not sure if the Reaper came knocking or just did a drive by, I decided not to take the chance and ended my Fast. I started it officially on Monday evening at 1900 and ended on Friday at 1600; a total of 93 hours without food. My only consumption was lots of water, black coffee, and a 20 oz Gatorade split over two days diluted in the water. I went from 230.6 pounds to 222.4 pounds in that time frame and slept about 40% less than normal. I also worked out every day. Other than what was reported, on Thursday I jogged with a 12 pound weighted vest for 25 minutes in 100 degree weather followed by 10 minute rest and another set of 35 minute speed walking. Then on Friday, I took an easy and inclined walked for 20 minutes at a moderate pace without the vest followed by 20 minute sauna time. Bottom Line: I learned that I can control my hunger and push myself physically and mentally much further than I ever thought. I learned that by having big goals and not small ones are the key to a

An animal does not need to think about the benefits of exercise or eating right. It simplies taps into its instincts and does what it needs to do. The Human animal has the same level of instincts with the added ability to think about them. What we have lost over time are the proper conditions the instincts were designed to help us survive in. I assert that by better understanding where our instincts come from within the body, we will have the ability to utilize them to help us survive and thrive in the modern world. The five hormones that form the basis of our instincts are: Endorphins, Dopamine, Serotonin, Oxytocin, and Cortisol. Here is the basic break-out of what they do and why we have them. The Big Five Endorphins - Released during physical activity to inhibit the transmission of pain signals. Also known as the “runner’s high”, this hormone allows us to hunt prey and move over long distances. Side note, laughing also produces endorphins. Dopamine - Released a

The world is a dangerous and hostile place. It is filled with people who are different; they act different, talk different, and believe different. This difference has divided the world into two tribes The tribe of ‘us’ and the tribe of ‘them’. In one moment two people are in the same tribe as co-workers and in another, they are in different tribes as sport fans. This is all the work of our animal instincts to survive our hostile world. Our animal instincts are designed to do one thing, ensure our survival. Using the Reticular Activating System (RAS) it determines if something is a threat or an opportunity. The RAS basically filters out all the noise in the world to help us focus on what is important. Things that are new are immediately highlighted as a threat first, and then a possible opportunity. This is why we subconsciously choose to dress like our friends or end up wearing the same colors with our significant other. By matching, our animal feels safe and secure. If the n

Who are the people in your life? Are they the ones that motivate, inspire, and pull you up to your greatness? Are they the ones that draw on your energy, make life harder, and pull you down to your baseness? And, who are you to them? The Human species are social animals and our ability to work as a pack through collaboration is what has allowed us to leap to the top of the food chain. It isn’t our thumbs, squirrels have thumbs. Nor is it our ability to think, lots of animals can think to varying degrees. What has protected our weak flesh, brittle bones, and lack of natural offensive capability (even my cats have claws), is our ability to work together for a common cause. Now that some of us no longer have to struggle to just live everyday, how has our pack/tribe evolved? I’m going to refer to your closest friends as your pack. It is a much more accurate term than tribe due to scale. We would of had the type of pack in the days of survival who are good hunters and would share their sk

I am not content. I am grateful for everything in my life. My struggles and my victories define the person I am today, but I want more. Why am I just not content with having what I have? Why do I feel this need to obtain more in my life? I’m not talking about physical things. While I certainly would like a couple of nicer things, this feeling of discontent is driven by something much deeper. I do what many of us do. I seek out others that may have some guidance or answer to why this hole exists in my stomach. Reading and listening to all the great authors and thinkers of mankind doesn’t seem to reach down deep enough. They grab my mind, my heart, just not by gut. That part of us that ‘hungers’. What is this beast that resides within me that seems to be insatiable? Perhaps, this is the Human Instinct. Every animal on the planet is born with instincts that are tailored to the survival of its particular species. You don’t find deer hunting rabbits, lions grazing on grass, or sharks eat