The Savage Philosopher

I was laying in my bed one Saturday morning watching a number of YouTube videos on personal development. Somehow the rabbit hole I was following led me the topic of OMAD, One Meal A Day.  According to a number of different so-called experts, this particular diet increased longevity, productivity, and overall health of the human body. I have been thinking about fasting as a way to decrease the number of calories I consume over course of a week anyway. I decided that this Saturday would be the first time I attempt this diet. I failed. I did not fail because I was hungry, I failed because it did not organize my life around this idea. That weekend made me realise how dependent I was to the timestamp of the three meal a day plan. For the following month, I attempted the OMAD meal plan with mixed success. The days I failed were the days I felt obligated to eat another meal with my family. My eventual solution was to get my family on board with my meal plan and not expect me to eat multiple

I took a couple of days off from this series to build up some successes (or failures) that were worthy of talking about. Our last discussion was very bland as I started to engage into a more optimal battlerythm. We left off with some simple goals of increasing the number of blogs and getting the dishes done. Well, with such low goals, I can say with complete confidence that over the last couple of days I had complete success….yea me. I did though begin to stretch into a couple of different areas and techniques that I think are pretty cool. I started to do some of my blog posts from my phone. I have the ‘blogger’ app on my phone and when I combine it with the voice-to-text technology, I am able to produce a 300-400 word blog without a keyboard. This freedom from the computer will allow me to blog more when I am not home and only have access to my phone and wifi. Another thing I started was drinking MCT Oil (C:6,C:8) with my coffee in the morning. So far I am very excited about

I see myself as a Savage and a Philosopher. I try not to shy away from the brutality of life, but use the opportunity to learn. These past couple of days have been brutal on my psyche as I am no longer distracted by the normal rhythms of routine. I dig deep into what drives me, I need to accept what I find as my truth (at this time). Then, if I choose, I can change. I spent the most of the day yesterday in a couple different types of meditation in an effort to get to my core, or at least into a deeper part of my subconscious. Results: I am truly happy when I am teaching. The topic of the book I’m going to write is on ‘Small Team Leadership’. I need to understand how to set up systems. Review of Yesterday. Overall, a lot of adulting got done. The dishes, bathroom, laundry, and some of the rooms were tidied up. I wish I could take the credit for all the activity, but to my surprise my kids decided on their own to chip in. They took care of the bathroom and living