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Showing posts with the label passion

Sex Tapes, Political Volcanos, and Gun Control

I am blown away of how we are attracted to stories and images of sex, tragedy, and beliefs. Another celebrity sex tape and I am left wondering why such a story so important to the human population? Is it simply our procreative instincts kicking in? Or something deep down in us that reflects our species worldview? Or maybe it is a welcome distraction… Maybe it is too much to ask to be curious why the president of the United States is in India, the impacts of a giant volcanic eruption in Indonesia, or debating melting over 3 million weapons currently held by Americans. When I compare and contrast events that may have a direct impact on my life, a celebrity sex tape doesn’t even register. I am impacted by trade agreements other countries. I am impacted by volcanoes spewing tons of ash into the atmosphere further the cooling of the planet. I am impacted by the fear in political discourse that may shape my kid’s future. Neuroscience teaches us that the brain deliberately attempts to co

Resetting Life, Day 4-6

I took a couple of days off from this series to build up some successes (or failures) that were worthy of talking about. Our last discussion was very bland as I started to engage into a more optimal battlerythm. We left off with some simple goals of increasing the number of blogs and getting the dishes done. Well, with such low goals, I can say with complete confidence that over the last couple of days I had complete success….yea me. I did though begin to stretch into a couple of different areas and techniques that I think are pretty cool. I started to do some of my blog posts from my phone. I have the ‘blogger’ app on my phone and when I combine it with the voice-to-text technology, I am able to produce a 300-400 word blog without a keyboard. This freedom from the computer will allow me to blog more when I am not home and only have access to my phone and wifi. Another thing I started was drinking MCT Oil (C:6,C:8) with my coffee in the morning. So far I am very excited about

Resetting Life, Day 1 of 17

Ok, here it is. Day 1 of 17. A small sabbatical to get myself re-centered and upgraded. A time to rebuild who I am, so when I go back to the real world of work and the daily grind, I will be stronger and more capable to take on the world. Or so is the goal. The Plan. I am going to document my next 17 days here as part of a blog series called “Resetting Life”. It will be a way for me to look back on this time in the future and see what parts of this reset took hold in the long term. And of course, this is the best way I know how to share my experiences with you. Here is the list of the bigger accomplishments I want to have by the end of this reset. Some of these may be a little audacious, but that is the point. Consistently execute the One Meal a Day (OMAD) meal plan with a focus on fruit, vegetables , nuts, and seeds with a little bit of chicken or fish chopped in. Workout for an hour every day. Blog at least once a day and increase my subscription to 200

Why Are You Here

Seriously, why are you here? Why did you bother to wake up this morning? What drives you to go to work? Is it fear or it is it passion? My purpose today is to give you something to reflect on. I want you to think about how you are living and examine for a moment if you are really living at all. It took me years to have the courage to ask the deeper questions of my existence. And today, I would like to share one small filament that guides me: Choice. The most amazing power we have is the power to choose. The problem is that most of us do not know that we have this power. We assume that our choices are limited to a selection of choices instead of having the unlimited choices. We are told by 'others' that we can choose to do "this" or we can choose to do "that". Our choices normally come in pairs; get a job or go to school, marry the person or move on, buy this house or rent it. This dichotomy is built into the system of life. But why? Why have we 'chose