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Showing posts from June, 2017

SpaceX Taught Me to be a Better Human Today

What does it take to make the impossible look possible? Elon Musk at SpaceX have given us a glimpse of that yesterday (25 Jun 2017). SpaceX flawlessly launched the Falcon 9 rocket with a multiple satellite deployment and returned the booster to the floating dock in the pacific. It is hard to put into words how impossible this was just a few years ago. This may be a turning point in human history. The place in time where we look back and say, “This is when we started to make a difference in space operations.” The only thing that has been prohibiting us from doing this sooner was cost. The cost was too high to go through the failures that are required to achieve breakthrough technology. SpaceX have effectively cut the current cost in half and the next phase of tech will cut it down to almost ⅕ the average. This will allow for more launches and more opportunity to improve on the technology at a faster rate than anyone else. Here is an excerpt from SpaceX on the launch ye

How to Use Your Animal Instincts to be more Human

An animal does not need to think about the benefits of exercise or eating right. It simplies taps into its instincts and does what it needs to do. The Human animal has the same level of instincts with the added ability to think about them. What we have lost over time are the proper conditions the instincts were designed to help us survive in. I assert that by better understanding where our instincts come from within the body, we will have the ability to utilize them to help us survive and thrive in the modern world. The five hormones that form the basis of our instincts are: Endorphins, Dopamine, Serotonin, Oxytocin, and Cortisol. Here is the basic break-out of what they do and why we have them. The Big Five Endorphins - Released during physical activity to inhibit the transmission of pain signals. Also known as the “runner’s high”, this hormone allows us to hunt prey and move over long distances. Side note, laughing also produces endorphins. Dopamine - Released a

We Fear to Survive, but that is not Being Human

The world is a dangerous and hostile place. It is filled with people who are different; they act different, talk different, and believe different. This difference has divided the world into two tribes The tribe of ‘us’ and the tribe of ‘them’. In one moment two people are in the same tribe as co-workers and in another, they are in different tribes as sport fans. This is all the work of our animal instincts to survive our hostile world. Our animal instincts are designed to do one thing, ensure our survival. Using the Reticular Activating System (RAS) it determines if something is a threat or an opportunity. The RAS basically filters out all the noise in the world to help us focus on what is important. Things that are new are immediately highlighted as a threat first, and then a possible opportunity. This is why we subconsciously choose to dress like our friends or end up wearing the same colors with our significant other. By matching, our animal feels safe and secure. If the n

A Journey has Ended, Time to Make the World Better

A journey of self-discovery has ended. I have defeated the main boss, received the treasure, and now back in the ‘real’ world. I have been changed on a fundamental level and I can no longer do the things I did before as this hero’s tale has come full circle and I bring my boon back home. The Boon. The treasure I gain by defeating the main boss of ‘undisciplined action’ and ‘small vision’ is a new sense of purpose and an upgrade in self-confidence. I learned that if I want to have a huge impact in the world I cannot do it alone. More than just building a team around myself to propel my career and success, I need to build other people’s teams to propel THEIR career and success. Only by developing other leaders into leaders can I even hope to achieve any sense of world-wide impact. This new purpose came with it a serious increase in my own self-confidence. Confidence is the gravity that pulls the universe inline with your goals. I originally thought that this idea was bulls

OMAD. What My Stomach Taught Me

I was laying in my bed one Saturday morning watching a number of YouTube videos on personal development. Somehow the rabbit hole I was following led me the topic of OMAD, One Meal A Day.  According to a number of different so-called experts, this particular diet increased longevity, productivity, and overall health of the human body. I have been thinking about fasting as a way to decrease the number of calories I consume over course of a week anyway. I decided that this Saturday would be the first time I attempt this diet. I failed. I did not fail because I was hungry, I failed because it did not organize my life around this idea. That weekend made me realise how dependent I was to the timestamp of the three meal a day plan. For the following month, I attempted the OMAD meal plan with mixed success. The days I failed were the days I felt obligated to eat another meal with my family. My eventual solution was to get my family on board with my meal plan and not expect me to eat multiple

Resetting Life, Day 7-14

My journey so far has been one of self discovery. Over the last couple of days, I realized that I will need something more than self discovery to succeed evolving into something greater. I need to completely change everything I do and the way I do it. Every moment of every day needs to be aligned with the desired life that I want to live. To include the actions I take and the habits I form to support my long term goals. The truth is that life is only what we make it; to quote the Great movie series ”there is no fate but the one we make.” I also have a confession to make. I have been holding back on all the things that I am doing to prepare myself for my next step. In this post I'm going to rectify that error. Bottom line: I have chosen to embrace suffering and pain so that I can know myself on a deeper level. This is done through newly formed rituals and habits: I only take ice cold showers. I don’t mean that at the end of a hot shower I rinse off in cold water. I mean