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Wonder Woman - Strong and Fierce

I have two daughters and I am always looking for female role models to inspire them to be strong and independent. As a long time comic book fan, there are few heroines compared to the number of heros available to model. The choices range from super sexy Black Widow to muscle bond She-Hulk. Both are awesome, but neither represent the values I would like my daughters to center on. Here comes Wonder Woman to save the day. The on-screen adaptation in Batman v Superman: Dawn of Justice was as awesome as it was inspiring. She was portrayed as elegant in long evening gowns and then as fierce in her armor. I was very happy to see this dichotomy accepted by both my daughters. That a woman can be strong and feminine. And in Wonder Woman’s case, her feminism is her strength. I believe that having role models is very important in forming who we think we are. As part of the Human species, we tend to learn best by watching others. How to act and react to life’s situations are programed in

Gratitude is a Thing

Gratitude is a thing. Determines how we see the world to include how wealthy we become. I have recently started a gratitude journal. At first I wasn't sure if it was going to change how i saw the world or not. After about two months of consistent journalling every day, I am convinced of the benefits. My general state of happiness is much greater than it ever has been. Just to make sure that the journal was having the expected effects, I stopped for about 4 days. By the end of the fourth day my attitude had plummeted and my overall state of mind  turned very very negative. So find the time every morning to be grateful for the big and the little things. The more I do it, the more I think it is the foundation to success. It might even be the key to unlocking our full potential as a human being. We will see.

Resetting Life, Day 4-6

I took a couple of days off from this series to build up some successes (or failures) that were worthy of talking about. Our last discussion was very bland as I started to engage into a more optimal battlerythm. We left off with some simple goals of increasing the number of blogs and getting the dishes done. Well, with such low goals, I can say with complete confidence that over the last couple of days I had complete success….yea me. I did though begin to stretch into a couple of different areas and techniques that I think are pretty cool. I started to do some of my blog posts from my phone. I have the ‘blogger’ app on my phone and when I combine it with the voice-to-text technology, I am able to produce a 300-400 word blog without a keyboard. This freedom from the computer will allow me to blog more when I am not home and only have access to my phone and wifi. Another thing I started was drinking MCT Oil (C:6,C:8) with my coffee in the morning. So far I am very excited about

Do the Impossible

Pick something that you think is just out of reach. An accomplishment you have never done before and you think will take everything you have to finish. Some of the things that are out of my reach deal with the mechanical, physical, and mental aspects of my world. I have never changed my oil in my car before. This is something that I thought was far beyond my mechanical skill. So tomorrow, I will change the oil in my car all by myself. This will be a significant milestone in my mechanical career. I just never considered myself a car guy. Doing mechanical things simply is not in my current identity. This task was stretched who I think I am. I also just received the books for my school classes, business management and sociology. My goal is to finish both classes before June 5th 2017. Finishing these classes within the first week of the semester will be a significant achievement for me. I normally waite to the very last second that finished the classes. Sucking a at class work has been

Expand the Idea of Who You Are

You will expand to the size of your goals and dreams. Limited only by where you think you should be and your comfort zone. Dan Lok talks about how self image is a key to unlock out potential and achieve our goals. Who we believe we are, we become. This means who you are creates the life you live. We can approach this from two directions. We can change how we think and we can change what we do. At some point our thoughts and actions justify our identity, and we become the person who is big enough to fill our big goals and dreams. As Dan Lok said, "Who do I need to be..."

Don't be a Pusillanimous!

That’s right, I said it. Don’t be a pusillanimous! You need to take life by the axle and twist it for your advantage. If it was easy, anyone would do it. But it is not. You simply have to make a choice on what kind of person you want to be; pusillanimous or heroic. When a situation presents us with an opportunity we have about five seconds to take action. Five seconds until you will choose inaction over action. I learned this concept from Mel Robbins ( www.melrobbins.com ), and she is spot on. You know that I don’t just take anyone’s word for anything. I want to see it in action for myself, so I experiment with the different ideas I’m presented with. The five second rule is a thing. Just ask Mel. What this means is that our natural state is to be a pusillanimous. Or, at least we have a very small window to be heroic. Perhaps this is why we admire heroes. We think that they are awesome because we could never do such things. And as long as someone else does it, we won’t have to.

Resetting Life, Day 3 of 17

I see myself as a Savage and a Philosopher. I try not to shy away from the brutality of life, but use the opportunity to learn. These past couple of days have been brutal on my psyche as I am no longer distracted by the normal rhythms of routine. I dig deep into what drives me, I need to accept what I find as my truth (at this time). Then, if I choose, I can change. I spent the most of the day yesterday in a couple different types of meditation in an effort to get to my core, or at least into a deeper part of my subconscious. Results: I am truly happy when I am teaching. The topic of the book I’m going to write is on ‘Small Team Leadership’. I need to understand how to set up systems. Review of Yesterday. Overall, a lot of adulting got done. The dishes, bathroom, laundry, and some of the rooms were tidied up. I wish I could take the credit for all the activity, but to my surprise my kids decided on their own to chip in. They took care of the bathroom and living